Our Services
Comprehensive strength training, nutrition, and coaching to help you achieve your goals
Powerlifting Training
Master the big three: squat, bench press, and deadlift. Our expert coaches focus on technique, progressive overload, and building raw strength for all levels.
- Technique-focused coaching
- Competition preparation
- Specialized equipment
- Progress tracking
Strongman Training
Train with atlas stones, log press, yoke walks, and more. Prepare for competitions like Battle in Mile High with our comprehensive strongman program.
- Event-specific training
- Competition prep
- Unique implements
- All levels welcome
Personal Training Programs
Custom programming tailored to your specific goals. Whether you're hitting a plateau or starting fresh, we'll create a plan to get you there.
- One-on-one coaching
- Custom programming
- Goal assessment
- Accountability
Nutrition & Meal Planning
Abs are made in the kitchen. Get personalized meal plans and nutrition coaching to fuel your performance and achieve your physique goals.
- Custom meal plans
- Macro coaching
- Supplement guidance
- Progress check-ins
Educational Seminars
Learn strongman techniques, lifting form, and training strategies. Regular Saturday seminars cover everything from atlas stones to programming.
- Weekly strongman seminars
- Technique workshops
- Event-day strategy
- All levels welcome
How It Works
Getting started at Iron Warrior Gym is simple. Follow these three steps to begin your transformation.
Visit & Assess
Come in for a tour, meet our coaches, and discuss your goals. We'll assess your current fitness level and training experience.
Choose Your Path
Select the services that align with your goals. Whether it's powerlifting, strongman, or personal training, we'll customize your approach.
Train & Progress
Start training with our community and expert coaches. Track your progress, celebrate PRs, and forge your inner warrior.